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Using the Arm Band (See Fig. B )
1 Slide the connector onto the unit until you hear a click.
2 Unwind and straighten the wraparound arm band.
To more easily straighten the band, slightly bend the tip of the band in
the opposite direction.
3 Hold the body of the unit and attach the straightened band to
your arm.
The band will wind by itself.
4 Tighten the band with the rubber belt.
To remove the arm band from the unit (See Fig. B )
While holding down “PUSH RELEASE” (1), slide the connector to
remove the arm band (2).
The arm band can be attached either on left or right arm by changing up
side down. The unit can also be removed with the arm band attached on
your arm, as instructed above.
To vary the length of the rubber belt to fit your arm (See Fig. B
)
Move the velcro fastener to the proper position.
If the rubber belt and wraparound band becomes dirty
Remove the rubber belt from the unit and clean them.
Caution (See Fig. B )
Avoid bending the wraparound band forcibly in the opposite direction.
It may break.
The straightened band will wind easily when you touch or wiggle it. Be
sure to treat it carefully.
Preventing Accidental Change
— HOLD Function
Slide up HOLD lever to the direction of the arrow.
-” appears in the display to indicate all buttons are locked.
To cancel HOLD, slide down HOLD lever to the opposite direction of the
arrow.
-” disappears in the display.
Setting the Clock
The display will flash “AM 12:00” when the batteries are first inserted.
1 Press MODE repeatedly to select the clock mode when the
clock mode is not on.
2 Hold down ENTER for more than 2 seconds.
The beep sounds and the hour flashes in the
display.
3 Press TUNE/TIME SET + or until the correct hour appears
in the display.
Each press changes the digit(s) by one.
When you keep the button pressed, the digit(s) change rapidly.
4 Press ENTER.
The beep sounds and the minute starts to flash.
Repeat step 3 to set the minute. After setting the
minute, press ENTER again. The two beeps sound
and the clock starts from 0 seconds.
12-hour system: “AM 12:00” = midnight
“PM 12:00” = noon
Changing AM Channel Step
The AM channel step differs depending on areas. The channel step of this
unit is factory-set to 10 kHz. Change the settings as shown below to be
able to listen to the radio.
Area Channel step
North and South American countries
10kHz
Other countries 9kHz
Note
When the AM channel step is changed, the preset stations for AM will be
initialized.
1 Press POWER to turn off the power.
2 Press MODE repeatedly to select the clock mode when the
clock mode is not on.
3 While holding down TUNE/TIME SET + or , keep pressing
MODE for more than 5 seconds.
Two short beeps sound, and the AM channel step will be changed.
“AM 9” (or “AM 10”) is displayed for about 2 seconds.
If you proceed to step 3 again, the channel step changes again.
Selecting the Mode
You can use this unit as a radio, clock, stopwatch, pitch timer or
countdown timer.
The functions of clock, stopwatch, pitch timer, countdown timer are
available even if the power is off.
B
HOLD lever
BAND
SPLIT/RESET
START/STOP
POWER
ENTER
TV/WB/FM SENS
DX/LOCAL
Belt clip
Press MODE to select a function mode.
Each function mode can be selected as follows:
Stopwatch
Radio frequency* Clock
Pitch timer
Countdown timer
* Selected only when the power is on.
Playing the Radio
— Manual Tuning
1 Connect the headphones to the i (headphones) jack.
2 Press POWER to turn on the radio.
“RADIO ON” appears in the display.
3 Press BAND to select the band.
Each press changes the band as follows:
TV
AM FM1 FM2
To change the band to WEATHER, press WB. You can return to the
previous frequency by pressing BAND.
FM1 and FM2 are differentiated only for Preset tuning. For Manual
tuning of FM stations, select either band.
Each band memorizes the frequency you had tuned previously.
4 Press TUNE/TIME SET + or to tune in to the desired station.
Two short beeps sound when the minimum frequency of each band is
received during tuning.
5 Adjust the volume using VOL.
To turn off the radio, press POWER.
Improving the Reception
FM: Extend the headphones cord which functions as the
FM antenna (See Fig. C-
).
AM: Rotate the unit horizontally for optimum reception.
A ferrite bar antenna is built-in the unit
(See Fig.C-
).
Set TV/WB/FM SENS to LOCAL if interference is
prevalent and reception is too strong. Under normal
conditions, set it to DX.
Enhancing Bass Sound
Press MEGA BASS.
“MEGA BASS” indication appears in the display when the MEGA BASS
function is on.
The MEGA BASS function intensifies the bass sound for richer quality
audio reproduction.
Presetting Your Favorite Station
— Preset Tuning
You can preset up to 10 stations in FM (5 stations in FM1, 5 stations in
FM2), and 5 stations in each AM, TV, WEATHER.
Presetting a station
1 Follow steps 1 to 4 in “Playing the Radio” and manually tune
in to the station you wish to preset.
2 Press the PRESET TUNING button you wish to preset for
more than a few seconds.
You will hear two confirmation beeps and preset number appears in
the display.
To preset another station, repeat these steps.
To change the preset station, tune in to the desired station and hold
down the PRESET TUNING 1 to 5 button. The new station will replace
the previous station on the preset button.
Example: Display window when you preset FM
90.0 MHz in the PRESET TUNING 2 button
for FM2.
Tuning in a Preset Station
1 Press POWER.
2 Press BAND or WB to select the band.
3 Press the desired PRESET TUNING button.
4 Adjust the volume using VOL.
Note
Holding down the desired PRESET TUNING button for more than a few
seconds will replace the previous station on the PRESET TUNING button
with the station you tuned in to.
Using the Stopwatch
The stopwatch can time up to 99 hours 59 minutes and 59.99 seconds, in
1/100-second increments.
1 Press MODE to select the stopwatch.
“STPW” flashes in the display.
2 Press START/STOP to start.
The display shows the elapsed time.
3 Press START/STOP to stop.
To reset to zero, press SPLIT/RESET when the stopwatch is in the stop
status.
The stopwatch comes with two display modes. To switch to the hour-
minute-second display, press ENTER.
To switch to the minute-second-split second display, press ENTER again.
When the count time exceeds “59:59 99” during the minute-second-split
second display, the display switches to the hour-minute-second display.
To switch to the other modes during counting, press MODE.
“STPW” stops flashing if changed to other mode while the stopwatch
counts down.
To listen to the radio while the stopwatch is running, press POWER. The
display will switch to the radio frequency for a few seconds.
Displaying the Split Time
To display the current split time, press SPLIT/RESET while the stopwatch
is running. “SPLIT” flashes in the display.
The stopwatch keeps counting during the display.
To return to the count display, press SPLIT/RESET again while the split
time is being displayed.
Using the Pitch Timer
The pitch timer allows setting the timer with an identical length of time
repeatedly. The functions of the radio, the stopwatch, and the countdown
timer are available even while the pitch timer is being used.
1 Press MODE to select the pitch timer.
“PITCH” flashes in the display.
2 Hold down ENTER for more than 2 seconds.
The beep sounds and the countdown duration
flashes in the display.
3 Press TUNE/TIME SET + or to set the desired countdown
duration for the pitch timer.
The countdown duration can be set from 1 second to 59 minutes 59
seconds, in 1-second increments.
4 Press ENTER.
The beep sounds and the number of times flashes in
the display.
5 Press TUNE/TIME SET + or to set the desired number of
times.
The number of times can be set up to 99.
6 Press ENTER.
The two beeps sound and the number of times stops flashing.
7 Press START/STOP.
Countdown starts. After the preset countdown duration, the two
beeps sound three times.
When the last pitch timer setting is finished, the display switches to
the pitch timer display even in another display mode and a long beep
sounds, and then returns to the previous display.
To stop the long beep, press any button.
To pause the countdown on the pitch timer, press START/STOP while
counting down.
At this time, the countdown is reset by pressing SPLIT/RESET. The display
will show the set-up countdown duration and number of times.
To switch to the other modes, press MODE.
“PITCH” stops flashing if changed to other mode while the pitch timer
counts down.
Using the Countdown Timer
You can use the built-in countdown timer to turn off the radio
automatically after a preset duration.
1 Press MODE to select the countdown timer.
“TIMER” flashes in the display.
2 Hold down ENTER for more than 2 seconds.
The beep sounds, and the countdown duration starts flashing.
3 Press TUNE/TIME SET + or to set the desired countdown
duration for the timer.
The countdown duration can be set from 1 minute to 2 hours, in 1-
minute increments.
4 Press ENTER.
The two beeps sound and the countdown duration stops flashing.
5 Press START/STOP.
Countdown starts. The radio is automatically turned on when the
radio is off. After the preset countdown duration, the four beeps
sound five times and the radio is turned off.
To stop the beeps, press any button.
To turn off the radio before the preset time, press POWER.
To pause the countdown on the countdown timer, press START/STOP
while counting down.
At this time, the countdown is reset by pressing SPLIT/RESET. The display
will show the set-up countdown duration.
To switch to the other modes, press MODE.
“TIMER” stops flashing if changed to other mode while the countdown
timer counts down.
Using the Belt Clip (See Fig. D)
Use the belt clip when attaching the unit to your belt.
PRESET TUNING 1
to 5*
WB
D
TUNE/TIME SET +/–*
VOL
MODE
MEGA BASS
i (headphones) jack
Connector
Rubber belt
Rubber belt
Wraparound
arm band
There is a tactile dot
beside volume to show
the direction to turn up
the volume.
C
*The TUNE/TIME SET +
and the PRESET
TUNING 3 buttons
have a tactile dot.
2

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