783668
2
Verklein
Vergroot
Pagina terug
1/2
Pagina verder
Remove the isolation sheet before using rst time.
• Change the battery
1. Press down and lift the
battery cover to open
the battery compart-
ment.
2. Replace 3 AAA sized
batteries in battery
compartment accord-
ing to the indications
inside the compartment.
3. Replace the battery cover by clicking in the bottom
hooks rst, then push in the top end of the battery
cover.
4. Remove batteries when the unit is not in use for ex-
tended periods of time.
Cautions
1. Do not insert the batteries with their polarities incor-
rectly aligned.
2. Batteries are hazardous waste. Do not dispose them
together with the household garbage.
3. Do not expose the batteries to ames or re.
4. There are no user serviceable parts inside. Batteries or
damage from old batteries are not covered by war-
ranty.
5. Use exclusively brand batteries. Always replace with
new batteries together. Use batteries with the same
brand and same type.
The monitor is not intended for use by persons (includ-
ing children) with reduced physical, sensory, or mental
capabilities, or lack of experience and knowledge, unless
a person responsible for their safety has given them su-
pervision or instruction concerning use of the scale. Chil-
dren should be supervised to ensure that they do not
play with the scale.
Cautions
Do not use the scale if you have implanted medical
equipment, such as cardiac pacemaker. A very low elec-
trical signal passes through your body when taking a
measurement, which may interfere with the operation
of those medical equipments.
Do not use the scale when you are using life support
medical equipment or electronic medical equipment.
Do not place the scale on a cushioned oor surface
such as a carpet or mat. It may cause an incorrect meas-
urement.
• Pregnant women should not use this device.
Do not stand on the scale with wet feet or on a slippery
surface of the weighing platform.
People with disabilities should be assisted by the health
care worker and/or the person who understand the
information for use when using this device, or use a
walker or other support device to prevent falling when
stepping on and o the scale.
Please avoid heavy object fall on the monitor. The glass
surface is breakable.
Do not step on the edge or jump on the measurement
platform. You may lose your balance and fall that could
cause injury. The device may be damaged.
• Do not service or maintain device while in use.
Batteries can be fatal if swallowed. You should therefore
store the batteries and products where they are inac-
cessible to children. If a battery has been swallowed,
call a doctor immediately.
This monitor is exclusive intended for private use but
is not designed for commercial or professional use in
hospitals or other medical facilities.
Preparation Before Use/Change Battery
Safety Guidelines
Name/Function of each parts
Information on Body Composition
What is BMI?
Body Mass Index (BMI) is a simple index of weight-for-
height that is commonly used to classify underweight,
overweight and obesity in adults. BMI uses the following
simple formula to indicate the ratio between weight and
height of a person.
BMI = weight(kg)
height(m) * height(m)
If the fat level revealed by BMI is higher than the interna-
tional standard, there is an increased likelihood of com-
mon diseases. However, not all types of fat can be re-
vealed by BMI.
BMI Designation by the WHO
Below 18.5 Underweight
18.5 – 24.9 Normal weight
25.0 – 29.9 Pre-obesity
30.0 – 34.9 Obesity class I
35.0 – 39.9 Obesity class II
Above 40 Obesity class III
The above index refers to the values for obesity judgment
proposed by WHO(World Health Organization).
What is Body Fat Percentage?
The body fat content is shown as the amount of stored fat
as a percentage of total body weight. There is no generally
accepted set value as this varies signicantly according to
gender (due to the dierent build) and age.
Body fat is vital for basic body functions. Its protecting
organs, cushioning joints, regulating body temperature,
storing vitamins and serves the body as energy storage.
As essential for women a minimum body fat proportion
between 10% and 13% and for men between 10% and
13% is requested with the exception of competitive ath-
letes.
Body fat is not a clear indicator for health. Too high body
weight and a too high body fat proportion are linked to
the incidence of many civilization diseases such as diabe-
tes, cardiovascular diseases, etc.
Lack of movement and improper nutrition are often the
prime course for these diseases. There is an obvious direct
relationship between overweight and lack of movement.
Recommended Body Fat Ranges
Gender Age Under
fat Normal Over fat Obese
Female
20-39 < 21.0 21.0 - 32.9 33.0 - 38.9 ≥39.0
40-59 < 23.0 23.0 - 33.9 34.0 - 39.9 ≥40.0
60-79 < 24.0 24.0 - 35.9 36.0 - 41.9 ≥42.0
Male
20-39 < 8.0 8.0 - 19.9 20.0 - 24.9 ≥25.0
40-59 < 11.0 11.0 - 21.9 22.0 - 27.9 ≥28.0
60-79 < 13.0 13.0 - 24.9 25.0 - 29.9 ≥30.0
Based on Gallagher et al., American Journal of Clinical Nutrition, Vol.
72, Sept. 2000
1. LCD Display 2. Electrodes
3. Sensor 4. Battery cover
5. Unit switch button 6. Bluetooth icon
7. Data transmit failure 8. Measurement units
3
4
5
1
2
6
8
7
Body Fat Fluctuations in a Day
Hydration levels in the body may aect body fat readings.
Readings are usually highest in the early waking hours,
since the body tends to be dehydrated after a long night’s
sleep. For the most accurate reading, a person should take
a body fat percentage readings at a consistent time of day
under consistent conditions.
Besides this basic cycle of uctuations in the daily body fat
readings, variations may be caused by hydration chang-
es in the body due to eating, drinking, menstruation, ill-
ness, exercising, and bathing. Daily body fat readings are
unique to each person, and depend upon ones lifestyle,
job and activities.
What is Basal Metabolic Rate (BMR)?
Regardless of your activity level, a minimum level of calor-
ic intake is required to sustain the bodys everyday func-
tions.
Known as the resting metabolism, this indicates how
many calories you need to ingest in order to provide
enough energy for your body to function.
What is Visceral Fat?
Visceral fat is a type of body fat thats stored within the
abdominal cavity. Its located near several vital organs, in-
cluding the liver, stomach, and intestines. It can also build
up in the arteries. It is dierent from fat found directly
underneath the skin, which is referred to as subcutane-
ous fat. Visceral fat is sometimes referred to as active fat
because it can actively increase the risk of serious health
problems such as high cholesterol, heart disease and type
2 diabetes. In order to prevent or improve these condi-
tions, it is important to try to reduce the amount of vis-
ceral fat levels to an acceptable level.
Recommended Visceral Fat Ranges
Normal High Very High
Below 9 10-14 Above 15
Thank you for your decision to purchase Rossmax
bluetooth body fat scale. Please peruse this instruction
manual prior to rst start up and keep this user instruction
careful so as to have this information on hand whenever
it is needed.
Introduction
2

Hulp nodig? Stel uw vraag in het forum

Spelregels

Misbruik melden

Gebruikershandleiding.com neemt misbruik van zijn services uitermate serieus. U kunt hieronder aangeven waarom deze vraag ongepast is. Wij controleren de vraag en zonodig wordt deze verwijderd.

Product:

Bijvoorbeeld antisemitische inhoud, racistische inhoud, of materiaal dat gewelddadige fysieke handelingen tot gevolg kan hebben.

Bijvoorbeeld een creditcardnummer, een persoonlijk identificatienummer, of een geheim adres. E-mailadressen en volledige namen worden niet als privégegevens beschouwd.

Spelregels forum

Om tot zinvolle vragen te komen hanteren wij de volgende spelregels:

Belangrijk! Als er een antwoord wordt gegeven op uw vraag, dan is het voor de gever van het antwoord nuttig om te weten als u er wel (of niet) mee geholpen bent! Wij vragen u dus ook te reageren op een antwoord.

Belangrijk! Antwoorden worden ook per e-mail naar abonnees gestuurd. Laat uw emailadres achter op deze site, zodat u op de hoogte blijft. U krijgt dan ook andere vragen en antwoorden te zien.

Abonneren

Abonneer u voor het ontvangen van emails voor uw Rossmax WF262 bij:


U ontvangt een email met instructies om u voor één of beide opties in te schrijven.


Ontvang uw handleiding per email

Vul uw emailadres in en ontvang de handleiding van Rossmax WF262 in de taal/talen: Engels als bijlage per email.

De handleiding is 1.1 mb groot.

 

U ontvangt de handleiding per email binnen enkele minuten. Als u geen email heeft ontvangen, dan heeft u waarschijnlijk een verkeerd emailadres ingevuld of is uw mailbox te vol. Daarnaast kan het zijn dat uw internetprovider een maximum heeft aan de grootte per email. Omdat hier een handleiding wordt meegestuurd, kan het voorkomen dat de email groter is dan toegestaan bij uw provider.

Uw handleiding is per email verstuurd. Controleer uw email

Als u niet binnen een kwartier uw email met handleiding ontvangen heeft, kan het zijn dat u een verkeerd emailadres heeft ingevuld of dat uw emailprovider een maximum grootte per email heeft ingesteld die kleiner is dan de grootte van de handleiding.

Er is een email naar u verstuurd om uw inschrijving definitief te maken.

Controleer uw email en volg de aanwijzingen op om uw inschrijving definitief te maken

U heeft geen emailadres opgegeven

Als u de handleiding per email wilt ontvangen, vul dan een geldig emailadres in.

Uw vraag is op deze pagina toegevoegd

Wilt u een email ontvangen bij een antwoord en/of nieuwe vragen? Vul dan hier uw emailadres in.



Info